Come and try Rockbox Denmead; a fitness class that works as much for the mind as it does the body. Use the music and the moves to really take out any aggression you may have, so you leave the class feeling lighter and more positive about the day ahead. 

And even if you are lucky enough to be without a care in the world, still come along and enjoy this amazing workout with some kick ass tunes.

Saturdays 9.45am

https://portal.gymcatch.com/providers/4840/events