Better Body Club - Pilatchi - Thursday 08:30 - 9:30

Pilatchi is a gentle, flowing fusion of Pilates and Tai Chi, combining controlled strength work with slow, mindful movement. The class helps to improve balance, posture, core strength and flexibility, while the smooth sequences support joint health, stability and overall mobility.

It’s a low-impact class suitable for all levels and leaves you feeling stronger, centred and refreshed.

Bands are used in this class and can be hired through us for £4 per class.

Please book in the usual way via website below: