Pilates

Last updated at 14:00 on 20 July 2026

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Pilates - Friday 09:30 - 10:30 *New additional class starting in Sept - Fri - 10:35 - 11.35*

Pilates is a great way for everyone to improve posture, build core strength and lean muscles.

A floor-based exercise class.

Please bring your own mat – other small equipment provided

Stretching and relaxing exercises at a slow, controlled pace.

Beginners & intermediate levels for both men and women.

Contact: Claire Richardson 07799 691869

Location	School Lane, Waterlooville, PO7 6LU
Room/Space	Ashling Hall
When	Fridays 9.30-10.30
Contact	Claire Richardson
Phone	(UK) 07799 691869

Email	crpilates@outlook.com
Website	Pilates website