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Better Body Club - Over 50's Dance and Tone
Last updated at 11:08 on 11 September 2023Share on FacebookBetter Body Club - Over 50's Dance and Tone - Monday 09:30 - 10:30
30 minutes of fun, easy to follow routines with a great variety of music from the 1940's to the present day, followed by 30 minutes of toning exercises designed to improve strength, flexibility & balance.
No need to book! Just come along, all fitness levels welcome!
Contact: Lisa 07923 231806Location School Lane, Waterlooville, PO7 6LU When Mondays 09:30 - 10:30 Contact Lisa Phone (UK) 07923 231806
